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Morning Routine

This practice is filled with maximum extension to get air and space to your internal organs and clarity to your mind. I pair this with some brisk ...

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21-Day Just Do Yoga Challenge

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  • Morning Routine
    28:44
    Morning Routine

    Morning Routine

    This practice is filled with maximum extension to get air and space to your internal organs and clarity to your mind. I pair this with some brisk movements, of strength, upper body opening, and strengthening balances. This 30 minute practice is packed with stretch and strength challenges. A wo...

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