21-Day Just Do Yoga Challenge
21 Seasons
Begin with me on January 2nd!
Bring more balance, flexibility and self-confidence to your life with my 21-Day Let’s Do Yoga Challenge. Think of it as a yoga cleanse for your body and soul!
Download 21-Day Calendar
https://www.yoginora.com/justdoyoga/
I invite you to join me for 21 days of beautiful, nurturing yoga that your body and mind deserve that will set you on track allowing you to experience all the benefits that yoga brings.
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Yin Yoga
Episode 1
This class is a beautiful, meditative experience. We hold deep stretches to gain awareness and flexibility in the body, and calmness in the mind. I guide you through each pose with options of props, for every level of practitioner. Yin Yoga is a style of yoga that uses the stillness of the pose...
