21-Day Just Do Yoga Challenge

21-Day Just Do Yoga Challenge

21 Seasons

Begin with me on January 2nd!

Bring more balance, flexibility and self-confidence to your life with my 21-Day Let’s Do Yoga Challenge. Think of it as a yoga cleanse for your body and soul!

Download 21-Day Calendar
https://www.yoginora.com/justdoyoga/

I invite you to join me for 21 days of beautiful, nurturing yoga that your body and mind deserve that will set you on track allowing you to experience all the benefits that yoga brings.

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21-Day Just Do Yoga Challenge

1 Episode

  • Rise and Shine
    29:27
    Rise and Shine
    Episode 1

    Rise and Shine

    Episode 1

    Wake up and get on your mat! Lunges, twists and core strength will burn out some of those unwanted toxins and leave you positive and energized. This fun class is all about preparing you for your day through movement. Lets get the blood pumping, get into some deep stretches, and open up the bod...

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