21-Day Just Do Yoga Challenge

21-Day Just Do Yoga Challenge

21 Seasons

Begin with me on January 2nd!

Bring more balance, flexibility and self-confidence to your life with my 21-Day Let’s Do Yoga Challenge. Think of it as a yoga cleanse for your body and soul!

Download 21-Day Calendar
https://www.yoginora.com/justdoyoga/

I invite you to join me for 21 days of beautiful, nurturing yoga that your body and mind deserve that will set you on track allowing you to experience all the benefits that yoga brings.

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21-Day Just Do Yoga Challenge

1 Episode

  • Quickie Deep Stretch
    13:54
    Quickie Deep Stretch
    Episode 1

    Quickie Deep Stretch

    Episode 1

    Don’t have much time? Do this 15 minute stretch! These quickie stretches target hamstrings, inner thighs and low back. This is also a fantastic quickie stretch to do before or after one of my full length classes. No excuses! Get your daily stretches in; even if it is just for 15 minutes.

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