Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

15 Minutes of Core Work

11m

Up Next in Day 7: Stretch, Core, Treat Day!

  • Strawberry Yogurt Smoothie

    This beautiful combination of strawberries and yogurt, make a rich, thick colorful smoothie! I always choose a non-dairy yogurt, to keep the recipe vegan, and in this recipe, coconut yogurt is the yogurt choice. With all of the dairy-free yogurts out on the market, I like to add them to make r...