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Hip Openers for Everybody

Getting Started Classes - The Basics, Stretch & Grow • 14m
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Do you have tight hips? This 14-minute stretch will help you open up your hips with ease. Grab your pillow, and let’s stretch!

Up Next in Getting Started Classes - The Basics, Stretch & Grow

  • Gentle Starter Stretch
    15:21
    Gentle Starter Stretch

    Gentle Starter Stretch

    Filmed at Villas By The Cove in Kihei, HI

    This beautiful stretch class can be done as your daily stretch, preparation for meditation, or a warm-up before a flow practice The calm vibe aligns your mind, body and soul.

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