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Join me on the beautiful lush tropical island of Maui for this 27-minute Aloha flow!
In this 8-minute class we use planks to dig deep, power up our core and build upper body strength!
This is my personal go to class when I want to get my heart pumping and my body moving!
Get your blocks ready for this class! We are going to get stronger and stretchier during this 30 minute class!