Watch this video and more on Yogi Nora
Yes, you can lose weight when you do yoga! This 20-minute class is designed to burn and sweat away the weight!
In this 30-minute class we combine wonderful yin stretches with movement.
In this 8-minute class we use planks to dig deep, power up our core and build upper body strength!
Join me on the beautiful lush tropical island of Maui for this 27-minute Aloha flow!