Watch this video and more on Yogi Nora
Practice my private advanced practice with me! I have been adding on to my practice for years, so it is always progressing and changing. Join me for this challenging, loving yoga practice.
I’m sharing with you what I eat and drink in a day. Every day is never exactly the same, but I have a few “go-to”s” in my diet that I always try to have daily.
Do you want to be able to do the splits? Find out how you can improve your splits with these simple warm-up exercises.
Have you ever wondered how to do variations when you are upside down? Nora gives you step by step instructions and a few secrets along the way.