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Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Power to the Flow

Newest Classes • 29m

Up Next in Newest Classes

  • Gentle Starter Stretch

    Filmed at Villas By The Cove in Kihei, HI

    This beautiful stretch class can be done as your daily stretch, preparation for meditation, or a warm-up before a flow practice The calm vibe aligns your mind, body and soul.

  • Strength with Blocks

    “Filmed at Villas By The Cove in Kihei, HI”

    Power up with this strength-building class! We use blocks to challenge strength and flexibility. Grab your blocks and get ready to sweat, laugh, work your triceps, shoulders, legs and Abs!

  • Advanced Inversion Flow

    This advanced practice is a continuous flow that adds inversions every step of the way. Challenge your stamina, endurance, strength and focus with this meditative, advanced practice.