Watch this video and more on Yogi Nora
Yin yoga is deep, stretchy, calming and challenging all at the same time. This peaceful practice gets rid of ego and competition. Indulge in this life-changing practice with me!
Practice my private advanced practice with me! I have been adding on to my practice for years, so it is always progressing and changing. Join me for this challenging, loving yoga practice.
I’m sharing with you what I eat and drink in a day. Every day is never exactly the same, but I have a few “go-to”s” in my diet that I always try to have daily.
Do you want to be able to do the splits? Find out how you can improve your splits with these simple warm-up exercises.