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Move your entire body through this yummy Yin/Yang stretch session. There are plenty of options for every level of flexibility, from not so bendy to super bendy. Let’s get our stretch on!
“Filmed at Villas By The Cove in Kihei, HI”
This all-encompassing class of back strengtheners, AB’s, flexibility challenges, and leg/booty burns, bring a powerful, slow-burn flow class. The secret power in this 30 minute Power Yoga class, is the constant movement from start to finish.
Filmed at Villas By The Cove in Kihei, HI
This beautiful stretch class can be done as your daily stretch, preparation for meditation, or a warm-up before a flow practice The calm vibe aligns your mind, body and soul.
Power up with this strength-building class! We use blocks to challenge strength and flexibility. Grab your blocks and get ready to sweat, laugh, work your triceps, shoulders, legs and Abs!