Here we go beauties, want that glowing skin? This mango, coconut smoothie is your ticket to more youthful looking skin, and it tastes heavenly! Watch this video to learn all of the beauty benefits from mangos and coconut water and coconut meat. This simple combination is one of my favorite smoothies, because of all of the extreme benefits, and I love how it tastes! Get glowing and enjoy this one!
Homemade nut mylks are so much better than store bought and they are easy to make. I’ve been making my mylks for many years, and I rarely buy a nut mylk in the store. Why? Because most store bought mylks are loaded with preservatives so they will have a longer shelf life. My hazelnut mylk is ...
This decadent chocolate shake is dairy free, refined sugar free and has a few secret ingredients. Pretty delicious and healthy for a chocolate treat! I have this for dessert, or for a treat after my morning workout. It’s so easy to make, tastes fresh, decadent and heavenly, just how a chocolat...
This beautiful combination of strawberries and yogurt, make a rich, thick colorful smoothie! I always choose a non-dairy yogurt, to keep the recipe vegan, and in this recipe, coconut yogurt is the yogurt choice. With all of the dairy-free yogurts out on the market, I like to add them to make r...
