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Enjoy a large selection of online yoga classes from beginner to intermediate and advanced yoga, to stretch classes, health and recipes tips and more from world renowned yoga instructor, Nora Day.
3-Day Challenge: Take It To Next Level
Do you want to take your yoga practice to the next level? My 3 Day Challenge will progress your practice, and give you the tools to sustain a more advanced practice. Get ready to sweat, burn, and learn my advanced secrets!
Each day, includes a 15 minute Pure Core session. Press Play, and complete the entire series in 3 consecutive days to get maximal benefits.
TIP: Do this 3 Day Challenge with your favorite yoga buddy to stay on point!