Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Yoga for Athletes

30 to 60 Minute Classes • 31m

Up Next in 30 to 60 Minute Classes

  • Strenghten and Tone

    We are strengthening and toning the booty, upper body, core, thighs and our whole leg. Look out, you will have long, lean muscles from this class! This is a constant flow class, with lots of toning and strengthening exercises built into the sequence.

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