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Lead Sivasana

I invite you to add this lead, 10 minute sivasana to the end of your practice. I guide you through this calming final pose, for all of your cells,...

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5 Day Advanced Yoga Challenge

Ultimate Yogi Nora Practice

46m

Let's stretch and move with my ultimate Yogi Nora practice!

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  • Lead Sivasana
    10:21
    Lead Sivasana

    Lead Sivasana

    I invite you to add this lead, 10 minute sivasana to the end of your practice. I guide you through this calming final pose, for all of your cells, nerves, muscles and joints, to benefit from yoga. The more calm and quiet you can keep your mind, the more beneficial. Lots of people skip Sivasana,...

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