7-Day: Gain Flexibility and Confidence

7-Day: Gain Flexibility and Confidence

7 Seasons

You will be stretching like crazy for 7 days! By the end, you will become more confident and more flexible! You know that I love to stretch, so this series is dear to my heart! Join me for lots of stretchy yoga!

Subscribe Trailer Share
7-Day: Gain Flexibility and Confidence
  • Nora’s Favorite Stretch Variations

    Episode 1

    These stretches have advanced my practice! I’ve been doing these for many years, and they are my absolute favorites. I will share with you some unique variations, that seem like small adjustments, but make big changes to your practice.