Tahini Drops
7 -Day: Self Love Yoga and Vegan Treats • 7m 3s
With just 3 ingredients, these drops of goodness can be made in 5 minutes. These beauties will be your new favorite go to dessert! Since Tahini is 100% Sesame Paste, it’s a great alternative for people with nut allergies. The consistency of Tahini is similar to Peanut Butter, without the nuts! Tahini Drops are a perfect pick me up snack any day of the week. If my camera man makes these every week, and he does, I know these are a keeper!
Up Next in 7 -Day: Self Love Yoga and Vegan Treats
-
Cleansing Juice
Wanna have a mini Cleanse? This is a perfect juice that hydrates, nourishes and tastes great! I chose the cleansing Cucumber, as our base for this juice because it has a high water content, high in nutritional value and low in calories. I also have more gut cleansing ingredients like golden be...
-
Quickie Deep Stretch
Don’t have much time? Do this 15 minute stretch! These quickie stretches target hamstrings, inner thighs and low back. This is also a fantastic quickie stretch to do before or after one of my full length classes. No excuses! Get your daily stretches in; even if it is just for 15 minutes.
-
Beauty Smoothie
Here we go beauties, want that glowing skin? This mango, coconut smoothie is your ticket to more youthful looking skin, and it tastes heavenly! Watch this video to learn all of the beauty benefits from mangos and coconut water and coconut meat. This simple combination is one of my favorite smo...
