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Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in 7 -Day: Self Love Yoga and Vegan Treats

  • Quickie Deep Stretch

    Don’t have much time? Do this 15 minute stretch! These quickie stretches target hamstrings, inner thighs and low back. This is also a fantastic quickie stretch to do before or after one of my full length classes. No excuses! Get your daily stretches in; even if it is just for 15 minutes.

  • Beauty Smoothie

    Here we go beauties, want that glowing skin? This mango, coconut smoothie is your ticket to more youthful looking skin, and it tastes heavenly! Watch this video to learn all of the beauty benefits from mangos and coconut water and coconut meat. This simple combination is one of my favorite smo...

  • Brownie Bites

    From one chocolate lover to another, these are the best brownies ever! Homemade chocolate brownie bites are so easy to make, and nothing but wholesome ingredients are in this recipe. Store bought brownies can have a lot of refined sugar, food dyes, milk powders and ingredients you can’t pronou...