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You’ve heard of bar classes? Try this bar class on the floor with me. For toning and sculpting, this class is way more challenging than it looks! Jody’s articulate teachings, keep all of us on our toes!
Up Next in Dance Your Body Awake
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Dance Your Body Awake: Guided Relaxation
Relax and let go of any tension in the body and mind with this beautiful guided meditation. Jody Mountain guides Nora in a deep, tranquil relaxation.
