Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in Getting Started Classes - The Basics, Stretch & Grow

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  • Yin: Held Stretches

    Yin yoga is deep, stretchy, calming and challenging all at the same time. This peaceful practice gets rid of ego and competition. Indulge in this life-changing practice with me!