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Watch this video and more on Yogi Nora

Sun Salute Maintenance Flow at the Beach

Intermediate/Advanced Classes - Strength, Stretch & Challenge • 27m

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  • Fluid Movement

    This class is exactly what the title implies: Fluid Movement. The continual fluid flow of this class will have you sweating, strengthening, and challenging yourself from start to finish. You will feel strong, cleansed, and on top of the world in this 45 minute class!