Up Next in Pure Core Target Workout

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  14:44

  Activate Your Core

  Activate Your Core

  This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let ’s do this!

• 

  11:57

  15 Minutes of Core Work

  15 Minutes of Core Work

  This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let’s do this!