Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

5 Minute Abs

Pure Core Target Workout • 5m 54s

Up Next in Pure Core Target Workout

  • Activate Your Core

    This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let ’s do this!

  • 15 Minutes of Core Work

    This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let’s do this!