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5 Minute Abs
Pure Core Target Workout • 5m 54s
Let's get right in and dig in and work on our abs! This is an intense 5 minutes of a core workout!
Up Next in Pure Core Target Workout
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Activate Your Core
This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let ’s do this!
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15 Minutes of Core Work
This fiery, continuous 15 minutes of ab work is no joke! We will do scissors, many different variations on the basic sit up, twists with pumps and flexibility challenges while adding ab exercises. Are you ready? Let’s do this!
