Join me for episode #2 of my question & answers series. I will answer some of my most common questions including....
How do I deal with an injury?
What is the difference between Ashtanga Yoga and Power Yoga?
What is the difference between restorative yoga and yin yoga?
How do I get more flexible?
Who was my greatest yoga mentor?
What was your biggest obstacle in yoga for you?
What are your yoga goals?
Why are retreats important?
I love getting questions from everyone! In this video, I sit down to answer the most common questions from where do I get my protein from do I drink alcohol and lots more!
There are a lot of questions answered in this video. Below you will find a list of questions with timestamp in case you a...
I’m sharing with you what I eat and drink in a day. Every day is never exactly the same, but I have a few “go-to”s” in my diet that I always try to have daily.
