Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

30 Minute Yin Movement

30 to 60 Minute Classes • 31m

Up Next in 30 to 60 Minute Classes

  • Stretch Baby Stretch

    This stretchy class will help you gain flexibility and increase length in the body. We stretch every avenue in the body, from side to side, front to back and top to bottom. Stretching is the key to a healthier, stronger more flexible body and mind. There is even an option for headstand stretche...

  • Yoga for Athletes

    This athletic class will enhance your yoga, running, swimming, cross fit and any other workouts you do. This timed 30-minute class will help you gain flexibility through ab exercises, standing balances and hip openers. This class is designed to bring more awareness and strength to your body and...

  • Strenghten and Tone

    We are strengthening and toning the booty, upper body, core, thighs and our whole leg. Look out, you will have long, lean muscles from this class! This is a constant flow class, with lots of toning and strengthening exercises built into the sequence.