Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

The Simple Basics

30 to 60 Minute Classes • 45m

Up Next in 30 to 60 Minute Classes

  • Inversion Flow

    After 10 years of yoga practice, I wanted a little more so I invented this inversion flow. I have added quite a few inversions in sun salutes. Work on this and see your practice advance.

  • Leg & Booty Burn

    Let's work your legs and booty in this power focused class!

  • Nora’s Favorite Stretch Variations

    These stretches have advanced my practice! I’ve been doing these for many years, and they are my absolute favorites. I will share with you some unique variations, that seem like small adjustments, but make big changes to your practice.