Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in Getting Started Classes - The Basics, Stretch & Grow

  • 5 Core Yoga Poses Using Guidelines fo...

    Whether you are new or an experienced yogi, using guidelines can help bring more awareness and proper form to your practice.

    In this quick video, I am going to show you the 5 core yoga poses with correct alignment using the guidelines on my Yogi Nora Mat. A great mat is so important to the ...

  • Beginner Bootcamp

    This class gives you a great burn, a great stretch combining poses and stretches from different yoga styles.

  • Positive Attitude Warm Up

    In this video we warm up our minds to match our bodies!