Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in Getting Started Classes - The Basics, Stretch & Grow

  • 5 Core Yoga Poses Using Guidelines fo...

    Whether you are new or an experienced yogi, using guidelines can help bring more awareness and proper form to your practice.

    In this quick video, I am going to show you the 5 core yoga poses with correct alignment using the guidelines on my Yogi Nora Mat. A great mat is so important to the ...

  • Beginner Bootcamp

    This class gives you a great burn, a great stretch combining poses and stretches from different yoga styles.

  • 19 minute Morning Warmups

    This is a great warm-up before you do your yoga practice or when you don't have time for a full class, use this class to get your body moving!