Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in Intermediate/Advanced Classes - Strength, Stretch & Challenge

  • Yoga & Pilates

    Let’s bring together the toning and lengthening of Pilates with the strength and focus of yoga. Yoga & Pilates is a class for all levels of practitioners who want that extra challenge of core, graceful movements and strength toning.

  • Advanced Inversion Flow

    This advanced practice is a continuous flow that adds inversions every step of the way. Challenge your stamina, endurance, strength and focus with this meditative, advanced practice.

  • Strength with Blocks

    “Filmed at Villas By The Cove in Kihei, HI”

    Power up with this strength-building class! We use blocks to challenge strength and flexibility. Grab your blocks and get ready to sweat, laugh, work your triceps, shoulders, legs and Abs!