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Positive Energy Flow
15 to 30 Minute Classes
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23m
Up Next in 15 to 30 Minute Classes
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Not So Basic Sun Salutes
This is a strong 20-minute sun salute that will make you burn!
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19 minute Morning Warmups
This is a great warm-up before you do your yoga practice or when you don't have time for a full class, use this class to get your body moving!
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Beginner Bootcamp
This class gives you a great burn, a great stretch combining poses and stretches from different yoga styles.
