Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

10 Minute Tummy Tone

5 to 15 Min Yoga Classes • 9m 8s

Up Next in 5 to 15 Min Yoga Classes

  • Positive Attitude Warm Up

    In this video we warm up our minds to match our bodies!

  • Awaken the Spine

    Keep your spine healthy by working on maintaining and improving spine flexibility.

  • Lube Your Knees

    Keeping your knees flexible is important to prevent injury in any sport you do. This routine of stretches will have you bending your knees in seated and supine poses. Throughout these exercises, we will also get some hip stretches too: what a bonus!