Handstand Drills
5 to 15 Min Yoga Classes
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13m
I know, I know, you want to do handstands. I’ve designed these drills so you can feel confident, strong, and build your endurance. Being able to hold a handstand, in a calm state, while being aware of breath and body position is key. My personalized drills will bring you to a better technical understanding of standing on your hands!
Up Next in 5 to 15 Min Yoga Classes
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15 minutes of Hip Stretches
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