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Self Care Deep Stretch

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Up Next in Getting Started Classes - The Basics, Stretch & Grow

  • Self Care Deep Stretch

    This 30-minute class is all about taking care of ourselves with some loving, nurturing deep stretches. Beginners and advanced students will benefit from this class.

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    Join me on the beautiful lush tropical island of Maui for this 27-minute Aloha flow!

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    Get your blocks ready for this class! We are going to get stronger and stretchier during this 30 minute class!