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This 30-minute class is all about taking care of ourselves with some loving, nurturing deep stretches. Beginners and advanced students will benefit from this class.
Join me on the beautiful lush tropical island of Maui for this 27-minute Aloha flow!
Get your blocks ready for this class! We are going to get stronger and stretchier during this 30 minute class!
Join me for this easy 30 minute flow that is good for our minds and our body.