Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

15-MINUTE-POWER-YOGA

Intermediate/Advanced Classes - Strength, Stretch & Challenge – 16m

Up Next in Intermediate/Advanced Classes - Strength, Stretch & Challenge

  • Self Care Deep Stretch

    This 30-minute class is all about taking care of ourselves with some loving, nurturing deep stretches. Beginners and advanced students will benefit from this class.

  • Inversion Flow

    After 10 years of yoga practice, I wanted a little more so I invented this inversion flow. I have added quite a few inversions in sun salutes. Work on this and see your practice advance.

  • Nature Flow

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