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Step out of your comfort zone, step out of your box. It’s time to free flow and try something new with this 20-minute class packed with variations and options.
Up Next in Intermediate/Advanced Classes - Strength, Stretch & Challenge
27 Minute Aloha Flow
Join me on the beautiful lush tropical island of Maui for this 27-minute Aloha flow!
Sunday Morning Revival
Sundays are a special day and deserve a special class! This class will have you stretching, strengthing and feeling fantastic. And of course, you have my permission to use it any day of the week ;-)
We are getting your entire body moving with this 20-minute funky flow!