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Sundays are a special day and deserve a special class! This class will have you stretching, strengthing and feeling fantastic. And of course, you have my permission to use it any day of the week ;-)
We are getting your entire body moving with this 20-minute funky flow!
Join me outside for a sweet gentle yoga flow!
Quick and intense without any equipment that targets your butt! Get that booty burning combining some basic yoga poses and some butt burning exercises, we emphasize the glutes through repetition, to get an amazing workout!