Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Up Next in Intermediate/Advanced Classes - Strength, Stretch & Challenge

  • Ultimate Yogi Nora Practice

    Let's stretch and move with my ultimate Yogi Nora practice!

  • After Work Flow

    This Slow Flow is a beautiful feel-good practice. It’s stretchy, strengthening and only 30 minutes! We breathe and open the body for a clean, smooth flow practice. A peaceful, yoga movement class for after work!

  • Chisel and Tone with Light Weights

    Here’s an additional practice to add to your yoga! With light weights, we are defining our muscles. This is a great practice to do 3 times a week to strengthen the body for advanced yoga poses. These basic movements will have you strong and confident in handstands, headstands and forearm balan...