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Morning Routine of Gratitude & Nauli
Stretch - Add On to a Class or On It's Own • 6m 44s
Start your day with gratitude and appreciation. These sweet 7 minutes is a reminder to take pause and give thanks. The classic Nauli practice I included is another reminder of the deep tradition and respect for the practice of yoga.
Up Next in Stretch - Add On to a Class or On It's Own
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