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Bring It On Back
15 to 30 Minute Classes • 29m
This wonderful back stretching and low back strengthening class will keep your entire back in prime shape! All you need is your yoga mat.
Up Next in 15 to 30 Minute Classes
Positive Energy Flow
Not So Basic Sun Salutes
This is a strong 20-minute sun salute that will make you burn!
19 minute Morning Warmups
This is a great warm-up before you do your yoga practice or when you don't have time for a full class, use this class to get your body moving!