Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Power Express

15 to 30 Minute Classes • 20m

Up Next in 15 to 30 Minute Classes

  • Dance Your Body Awake: Floor Bar

    You’ve heard of bar classes? Try this bar class on the floor with me. For toning and sculpting, this class is way more challenging than it looks! Jody’s articulate teachings, keep all of us on our toes!

  • Bring It On Back

    This wonderful back stretching and low back strengthening class will keep your entire back in prime shape! All you need is your yoga mat.

  • Positive Energy Flow