Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Strength with Blocks

15 to 30 Minute Classes • 31m

Up Next in 15 to 30 Minute Classes

  • Yoga & Pilates

    Let’s bring together the toning and lengthening of Pilates with the strength and focus of yoga. Yoga & Pilates is a class for all levels of practitioners who want that extra challenge of core, graceful movements and strength toning.

  • Runner's Stretch

    Do you have tight hamstrings? This class targets hamstrings and quads for all of you runners out there.

  • Flow and Go

    I know you have a busy life and busy thoughts in your head. In this 20 minute class, leave all of that outside the room as we focus and have fun with this challenging flow.

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