Live stream preview

Watch this video and more on Yogi Nora

Watch this video and more on Yogi Nora

Start your free trial Learn more

Already subscribed? Sign in

Yoga & Pilates

15 to 30 Minute Classes • 21m

Let’s bring together the toning and lengthening of Pilates with the strength and focus of yoga. Yoga & Pilates is a class for all levels of practitioners who want that extra challenge of core, graceful movements and strength toning.

Up Next in 15 to 30 Minute Classes

  • Runner's Stretch
    15:43
    Runner's Stretch

    Runner's Stretch

    Do you have tight hamstrings? This class targets hamstrings and quads for all of you runners out there.

  • Flow and Go
    18:22
    Flow and Go

    Flow and Go

    I know you have a busy life and busy thoughts in your head. In this 20 minute class, leave all of that outside the room as we focus and have fun with this challenging flow.

  • Free Flow
    20:22
    Free Flow

    Free Flow

    Step out of your comfort zone, step out of your box. It’s time to free flow and try something new with this 20-minute class packed with variations and options.

×