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Power Express
Intermediate/Advanced Classes - Strength, Stretch & Challenge • 20m
This is our no excuse practice! This 20 minute Power Express practice is a great way to stay in shape and get your practice in!
Up Next in Intermediate/Advanced Classes - Strength, Stretch & Challenge
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Pranayama Breathing
If you can control your breath patterns you can control and balance your life patterns. Follow along with Nora’s easy Pranayama breath class.
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Nora's Advanced Home Practice
Practice my private advanced practice with me! I have been adding on to my practice for years, so it is always progressing and changing. Join me for this challenging, loving yoga practice.
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Yoga Flow with Lots of Abs!
Want to strengthen your core and have a flat stomach? This flowy yoga class with attention to Abs is just the thing. A challenging, fun class all around!
