15 to 30 Minute Classes

15 to 30 Minute Classes

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15 to 30 Minute Classes
  • Sweet Yin

    Join me outside with this short and sweet yin class!

  • 15-MINUTE-POWER-YOGA

    Don't have enough time for a full practice? Use this 15-minute power yoga to get the job done!

  • Funky Flow

    We are getting your entire body moving with this 20-minute funky flow!

  • Whole Body Stretch

    In 15-minutes we are going to stretch your whole body leaving you feeling refreshed and alive!

  • 20 Minute Stretching With a Prop

    This week we are using a bolster to give us more stability and a deeper stretch. This is a gentle, deep stretch that allows our body to let go and deepen our stretch even more.